JALAPENO CHEDDAR STYLE CORN & QUINOA PUFFS vs FRIED PORK RINDS
Nutrition comparison per 100 g serving
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FRIED PORK RINDS wins in 4 out of 11 nutrient categories
JALAPENO CHEDDAR STYLE CORN & QUINOA PUFFS: 1
vs
FRIED PORK RINDS: 4
(6 ties)
Overview
| Nutrient | JALAPENO CHEDDAR STYLE CORN & QUINOA PUFFS | FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 3.6 g | 50 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR STYLE CORN & QUINOA PUFFS | FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR STYLE CORN & QUINOA PUFFS | FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,071 MG |