JALAPENO CHEDDAR SAUSAGE BITES vs GYOZA SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JALAPENO CHEDDAR SAUSAGE BITES: 5
vs
GYOZA SHRIMP: 5
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR SAUSAGE BITES | GYOZA SHRIMP | Winner |
|---|---|---|---|
| Calories | 298 cal | 151 cal | |
| Protein | 10.5 g | 5.6 g | |
| Carbs | 28.1 g | 24.6 g | |
| Fat | 14.0 g | 4.0 g | |
| Fiber | 1.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR SAUSAGE BITES | GYOZA SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | JALAPENO CHEDDAR SAUSAGE BITES | GYOZA SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 649 MG | 183 MG |