JALAPENO CHEDDAR RED RICE SNACK CRACKERS vs MUSO
Nutrition comparison per 100 g serving
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MUSO wins in 5 out of 11 nutrient categories
JALAPENO CHEDDAR RED RICE SNACK CRACKERS: 4
vs
MUSO: 5
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR RED RICE SNACK CRACKERS | MUSO | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 76.7 g | 56.7 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR RED RICE SNACK CRACKERS | MUSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR RED RICE SNACK CRACKERS | MUSO | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 500 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 83 MG | 400 MG | |
| Sodium, Na | 667 MG | 433 MG |