JALAPENO CHEDDAR POPCORN vs CINNAMON SUGAR PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
JALAPENO CHEDDAR POPCORN: 5
vs
CINNAMON SUGAR PRETZELS: 3
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR POPCORN | CINNAMON SUGAR PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR POPCORN | CINNAMON SUGAR PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 250 MG | 139 MG | |
| Sodium, Na | 1,107 MG | 1,000 MG |