JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS vs KITCHENS SEAFOOD
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS wins in 6 out of 11 nutrient categories
JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS: 6
vs
KITCHENS SEAFOOD: 4
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | KITCHENS SEAFOOD | Winner |
|---|---|---|---|
| Calories | 333 cal | 143 cal | |
| Protein | 12.3 g | 4.8 g | |
| Carbs | 31.6 g | 20.6 g | |
| Fat | 17.5 g | 5.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | KITCHENS SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | KITCHENS SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 63 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 842 MG | 429 MG |