JALAPENO CHEDDAR FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR FRANKS wins in 6 out of 10 nutrient categories
JALAPENO CHEDDAR FRANKS: 6
vs
SMOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 246 cal | 268 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 19.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 107 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 789 MG | 607 MG |