JALAPENO CHEDDAR FLAVORED ORGANIC POPCORN vs RASPBERRY DREAM GUILT-FREE CHOCOLATE
Nutrition comparison per 100 g serving
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RASPBERRY DREAM GUILT-FREE CHOCOLATE wins in 5 out of 10 nutrient categories
JALAPENO CHEDDAR FLAVORED ORGANIC POPCORN: 4
vs
RASPBERRY DREAM GUILT-FREE CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVORED ORGANIC POPCORN | RASPBERRY DREAM GUILT-FREE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 50 g | 44.1 g | |
| Fat | 28.6 g | 41.2 g | |
| Fiber | 10.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVORED ORGANIC POPCORN | RASPBERRY DREAM GUILT-FREE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 8.8 MG | |
| Potassium, K | 250 MG | 750 MG | |
| Sodium, Na | 786 MG | 176 MG |