JALAPENO & CHEDDAR FLAVORED KETTLE COOKED POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
JALAPENO & CHEDDAR FLAVORED KETTLE COOKED POTATO CHIPS: 7
vs
PRETZELS: 7
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR FLAVORED KETTLE COOKED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 491 cal | 429 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 61.4 g | 78.6 g | |
| Fat | 28.1 g | 7.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR FLAVORED KETTLE COOKED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR FLAVORED KETTLE COOKED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Magnesium, Mg | 70 MG | 0 MG | |
| Phosphorus, P | 175 MG | 0 MG | |
| Potassium, K | 1,421 MG | 0 MG | |
| Sodium, Na | 561 MG | 1,571 MG |