JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE vs MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE wins in 9 out of 13 nutrient categories
JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE: 9
vs
MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL: 3
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE | MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL | Winner |
|---|---|---|---|
| Calories | 357 cal | 70 cal | |
| Protein | 12.5 g | 2.3 g | |
| Carbs | 66.1 g | 13.3 g | |
| Fat | 5.4 g | 1.2 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE | MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE | MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 4.3 MG | 0.6 MG | |
| Potassium, K | 304 MG | 117 MG | |
| Sodium, Na | 804 MG | 117 MG |