JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS vs THREE SEED OAT CRACKERS
Nutrition comparison per 100 g serving
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THREE SEED OAT CRACKERS wins in 5 out of 11 nutrient categories
JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS: 4
vs
THREE SEED OAT CRACKERS: 5
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS | THREE SEED OAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 457 cal | |
| Protein | 10.7 g | 11.4 g | |
| Carbs | 64.3 g | 54.3 g | |
| Fat | 8.9 g | 22.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS | THREE SEED OAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS | THREE SEED OAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 964 MG | 514 MG |