JALAPENO CHEDDAR FLAKY & BUTTERY BISCUITS vs STEAMED BEAN PASTE BUN
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR FLAKY & BUTTERY BISCUITS wins in 7 out of 12 nutrient categories
JALAPENO CHEDDAR FLAKY & BUTTERY BISCUITS: 7
vs
STEAMED BEAN PASTE BUN: 2
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAKY & BUTTERY BISCUITS | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Calories | 300 cal | 312 cal | |
| Protein | 7.5 g | 4.2 g | |
| Carbs | 33.8 g | 56.3 g | |
| Fat | 13.8 g | 7.3 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR FLAKY & BUTTERY BISCUITS | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAKY & BUTTERY BISCUITS | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 42 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 812 MG | 73 MG |