JALAPENO CHEDDAR CORN DOWN EAST CRACKERS vs SURPRISINGLY DELICIOUS MATZO
Nutrition comparison per 100 g serving
Ad 468x60
SURPRISINGLY DELICIOUS MATZO wins in 9 out of 15 nutrient categories
JALAPENO CHEDDAR CORN DOWN EAST CRACKERS: 4
vs
SURPRISINGLY DELICIOUS MATZO: 9
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR CORN DOWN EAST CRACKERS | SURPRISINGLY DELICIOUS MATZO | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 63.3 g | 75 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR CORN DOWN EAST CRACKERS | SURPRISINGLY DELICIOUS MATZO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR CORN DOWN EAST CRACKERS | SURPRISINGLY DELICIOUS MATZO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 5.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 357 MG |