JALAPENO CHEDDAR BISCUIT MIX vs INSTANT BAKING MIX
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR BISCUIT MIX wins in 6 out of 12 nutrient categories
JALAPENO CHEDDAR BISCUIT MIX: 6
vs
INSTANT BAKING MIX: 4
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR BISCUIT MIX | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Calories | 320 cal | 391 cal | |
| Protein | 12 g | 13.0 g | |
| Carbs | 72 g | 65.2 g | |
| Fat | 2 g | 10.9 g | |
| Fiber | 8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR BISCUIT MIX | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR BISCUIT MIX | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 217 MG | |
| Iron, Fe | 4 MG | 1.6 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 760 MG | 630 MG |