JALAPENO CHEDDAR BISCUIT MIX vs KETO PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
KETO PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
JALAPENO CHEDDAR BISCUIT MIX: 2
vs
KETO PANCAKE & WAFFLE MIX: 7
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR BISCUIT MIX | KETO PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 320 cal | 457 cal | |
| Protein | 12 g | 25.7 g | |
| Carbs | 68 g | 28.6 g | |
| Fat | 2 g | 31.4 g | |
| Fiber | 8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR BISCUIT MIX | KETO PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 706 MG | |
| Iron, Fe | 4 MG | 5.7 MG | |
| Potassium, K | 464 MG | 709 MG | |
| Sodium, Na | 720 MG | 1,000 MG |