JALAPENO vs KASUNDI PEELED MANGO PICKLE IN OIL
Nutrition comparison per 100 g serving
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JALAPENO wins in 5 out of 11 nutrient categories
JALAPENO: 5
vs
KASUNDI PEELED MANGO PICKLE IN OIL: 4
(2 ties)
Overview
| Nutrient | JALAPENO | KASUNDI PEELED MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 35 cal | 233 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 7.0 g | 11.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO | KASUNDI PEELED MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | JALAPENO | KASUNDI PEELED MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 807 MG | 967 MG |