JALAPENO BREAD-N-BUTTERS vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES wins in 6 out of 10 nutrient categories
JALAPENO BREAD-N-BUTTERS: 2
vs
SUN DRIED TOMATOES: 6
(2 ties)
Overview
| Nutrient | JALAPENO BREAD-N-BUTTERS | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BREAD-N-BUTTERS | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO BREAD-N-BUTTERS | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 714 MG | 1,036 MG |