JALAPENO BEEF & PORK STICKS vs SEAWEED SNACK
Nutrition comparison per 100 g serving
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JALAPENO BEEF & PORK STICKS wins in 5 out of 10 nutrient categories
JALAPENO BEEF & PORK STICKS: 5
vs
SEAWEED SNACK: 3
(2 ties)
Overview
| Nutrient | JALAPENO BEEF & PORK STICKS | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 321 cal | 600 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 21.4 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BEEF & PORK STICKS | SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | JALAPENO BEEF & PORK STICKS | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 7.2 MG | |
| Sodium, Na | 1,429 MG | 1,000 MG |