JALAPENO ARTICHOKE DIP & SPREAD vs MEDIUM RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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JALAPENO ARTICHOKE DIP & SPREAD wins in 4 out of 10 nutrient categories
JALAPENO ARTICHOKE DIP & SPREAD: 4
vs
MEDIUM RESTAURANT STYLE SALSA: 3
(3 ties)
Overview
| Nutrient | JALAPENO ARTICHOKE DIP & SPREAD | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 17 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 3.3 g | 6.9 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO ARTICHOKE DIP & SPREAD | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 767 MG | 517 MG |