JALAPENO ARTICHOKE DIP & SPREAD vs HOLIDAY GINGERBREAD INSPIRED HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY GINGERBREAD INSPIRED HUMMUS wins in 8 out of 13 nutrient categories
JALAPENO ARTICHOKE DIP & SPREAD: 4
vs
HOLIDAY GINGERBREAD INSPIRED HUMMUS: 8
(1 ties)
Overview
| Nutrient | JALAPENO ARTICHOKE DIP & SPREAD | HOLIDAY GINGERBREAD INSPIRED HUMMUS | Winner |
|---|---|---|---|
| Calories | 267 cal | 125 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 3.3 g | 25 g | |
| Fat | 23.3 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO ARTICHOKE DIP & SPREAD | HOLIDAY GINGERBREAD INSPIRED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 767 MG | 71 MG |