JALAPENO ARTICHOKE DIP & SPREAD vs CREAMY RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO ARTICHOKE DIP & SPREAD wins in 6 out of 11 nutrient categories
JALAPENO ARTICHOKE DIP & SPREAD: 6
vs
CREAMY RANCH DIP: 1
(4 ties)
Overview
| Nutrient | JALAPENO ARTICHOKE DIP & SPREAD | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 300 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO ARTICHOKE DIP & SPREAD | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO ARTICHOKE DIP & SPREAD | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 633 MG |