JALAPENO AND CHEDDAR vs ""TOMATO"" PORK BANGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO AND CHEDDAR: 4
vs
""TOMATO"" PORK BANGERS: 4
(2 ties)
Overview
| Nutrient | JALAPENO AND CHEDDAR | ""TOMATO"" PORK BANGERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 161 cal | |
| Protein | 11.8 g | 13.2 g | |
| Carbs | 8.2 g | 9.2 g | |
| Fat | 22.4 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO AND CHEDDAR | ""TOMATO"" PORK BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO AND CHEDDAR | ""TOMATO"" PORK BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 859 MG | 436 MG |