JALAPENO AND CHEDDAR HOT LINKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO AND CHEDDAR HOT LINKS: 4
vs
ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | JALAPENO AND CHEDDAR HOT LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 357 cal | |
| Protein | 11.9 g | 16.1 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 23.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO AND CHEDDAR HOT LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO AND CHEDDAR HOT LINKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 869 MG | 1,054 MG |