JADE PEARL RICE RAMEN WAKAME MISO SOUP vs VEGETARIAN MISO RAMEN SOUP
Nutrition comparison per 100 g serving
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JADE PEARL RICE RAMEN WAKAME MISO SOUP wins in 6 out of 11 nutrient categories
JADE PEARL RICE RAMEN WAKAME MISO SOUP: 6
vs
VEGETARIAN MISO RAMEN SOUP: 3
(2 ties)
Overview
| Nutrient | JADE PEARL RICE RAMEN WAKAME MISO SOUP | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 417 cal | |
| Protein | 10 g | 14.6 g | |
| Carbs | 70 g | 68.8 g | |
| Fat | 3.8 g | 8.3 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JADE PEARL RICE RAMEN WAKAME MISO SOUP | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JADE PEARL RICE RAMEN WAKAME MISO SOUP | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 38 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 370 MG | 281 MG | |
| Sodium, Na | 975 MG | 1,771 MG |