JADE MONK vs GREENS DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
GREENS DRINK MIX wins in 14 out of 18 nutrient categories
JADE MONK: 2
vs
GREENS DRINK MIX: 14
(2 ties)
Overview
| Nutrient | JADE MONK | GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 85.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JADE MONK | GREENS DRINK MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 12 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 34.3 MG | 420 MG | |
| Vitamin K (phylloquinone) | 0 UG | 960 UG |
Minerals
| Mineral | JADE MONK | GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 2,200 MG | |
| Sodium, Na | 0 MG | 500 MG |