JACQUET vs WHOLE GRAIN WHITE ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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WHOLE GRAIN WHITE ENGLISH MUFFINS wins in 6 out of 11 nutrient categories
JACQUET: 3
vs
WHOLE GRAIN WHITE ENGLISH MUFFINS: 6
(2 ties)
Overview
| Nutrient | JACQUET | WHOLE GRAIN WHITE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 264 cal | 193 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 43.4 g | 38.6 g | |
| Fat | 3.8 g | 1.8 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACQUET | WHOLE GRAIN WHITE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACQUET | WHOLE GRAIN WHITE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 434 MG | 368 MG |