JACQUET vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH BREAD wins in 4 out of 10 nutrient categories
JACQUET: 3
vs
SOURDOUGH BREAD: 4
(3 ties)
Overview
| Nutrient | JACQUET | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 281 cal | |
| Protein | 7.6 g | 8.8 g | |
| Carbs | 50.9 g | 54.4 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACQUET | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACQUET | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 415 MG | 509 MG |