JACK NICKLAUS vs ICE CREAM
Nutrition comparison per 100 g serving
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JACK NICKLAUS wins in 7 out of 11 nutrient categories
JACK NICKLAUS: 7
vs
ICE CREAM: 3
(1 ties)
Overview
| Nutrient | JACK NICKLAUS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 310 cal | |
| Protein | 4.1 g | 4 g | |
| Carbs | 27.4 g | 31 g | |
| Fat | 11.0 g | 19 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK NICKLAUS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | JACK NICKLAUS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 116 MG | 50 MG |