JACK 'N JILL vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 8 out of 11 nutrient categories
JACK 'N JILL: 2
vs
POTATO CHIPS: 8
(1 ties)
Overview
| Nutrient | JACK 'N JILL | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 53.6 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK 'N JILL | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 12.9 MG |
Minerals
| Mineral | JACK 'N JILL | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 433 MG | 536 MG |