JACK LINK'S vs MAIN & GEARY
Nutrition comparison per 100 g serving
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JACK LINK'S wins in 6 out of 10 nutrient categories
JACK LINK'S: 6
vs
MAIN & GEARY: 2
(2 ties)
Overview
| Nutrient | JACK LINK'S | MAIN & GEARY | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 28.6 g | 16.7 g | |
| Carbs | 3.6 g | 50 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK LINK'S | MAIN & GEARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK LINK'S | MAIN & GEARY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 1,536 MG | 933 MG |