JACK LINK'S vs VOLCANO MIX
Nutrition comparison per 100 g serving
Ad 468x60
JACK LINK'S wins in 6 out of 11 nutrient categories
JACK LINK'S: 6
vs
VOLCANO MIX: 2
(3 ties)
Overview
| Nutrient | JACK LINK'S | VOLCANO MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 467 cal | |
| Protein | 50 g | 23.3 g | |
| Carbs | 17.9 g | 90 g | |
| Fat | 3.6 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK LINK'S | VOLCANO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK LINK'S | VOLCANO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 633 MG |