JACK LINK'S vs BREAKFAST BLEND CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BLEND CASHEWS wins in 8 out of 15 nutrient categories
JACK LINK'S: 6
vs
BREAKFAST BLEND CASHEWS: 8
(1 ties)
Overview
| Nutrient | JACK LINK'S | BREAKFAST BLEND CASHEWS | Winner |
|---|---|---|---|
| Calories | 321 cal | 467 cal | |
| Protein | 50 g | 13.3 g | |
| Carbs | 3.6 g | 53.3 g | |
| Fat | 5.4 g | 26.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK LINK'S | BREAKFAST BLEND CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | JACK LINK'S | BREAKFAST BLEND CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 2,321 MG | 33 MG |