JACK LINK'S vs FRIED OUT PORK FAT WITH ATTACHED SKIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JACK LINK'S: 3
vs
FRIED OUT PORK FAT WITH ATTACHED SKIN: 3
(4 ties)
Overview
| Nutrient | JACK LINK'S | FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 42.9 g | 50 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 3.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK LINK'S | FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK LINK'S | FRIED OUT PORK FAT WITH ATTACHED SKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 2,214 MG |