J3 JUICE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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J3 JUICE wins in 6 out of 13 nutrient categories
J3 JUICE: 6
vs
OCEAN SPRAY: 4
(3 ties)
Overview
| Nutrient | J3 JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 27 cal | 47 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.8 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | J3 JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 20.3 MG |
Minerals
| Mineral | J3 JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 7 MG | |
| Potassium, K | 71 MG | 88 MG | |
| Sodium, Na | 36 MG | 7 MG |