OCEAN SPRAY, 100% JUICE, CRANBERRY POMEGRANATE, CRANBERRY POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 7 MG | 1% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About OCEAN SPRAY, 100% JUICE, CRANBERRY POMEGRANATE, CRANBERRY POMEGRANATE
Ocean Spray 100% Cranberry Pomegranate Juice is a blend of six fruit juice concentrates — apple, grape, plum, pear, cranberry, and pomegranate — with natural flavors and vitamin C, delivering 47 calories and 12.2g of carbs per 295ml serving. Fat-free and containing no added sweeteners, it is a pure, multi-fruit juice blend with tart cranberry character.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), PLUM JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), CRANBERRY JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), POMEGRANATE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), NATURAL FLAVORS, FUMARIC ACID, ASCORBIC ACID (VITAMIN C)
Dietary Information
OCEAN SPRAY, 100% JUICE, CRANBERRY POMEGRANATE, CRANBERRY POMEGRANATE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OCEAN SPRAY, 100% JUICE, CRANBERRY POMEGRANATE, CRANBERRY POMEGRANATE include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, OCEAN SPRAY, 100% JUICE, CRANBERRY POMEGRANATE, CRANBERRY POMEGRANATE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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