J. SKINNER vs APPLE DANISH
Nutrition comparison per 100 g serving
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J. SKINNER wins in 3 out of 11 nutrient categories
J. SKINNER: 3
vs
APPLE DANISH: 2
(6 ties)
Overview
| Nutrient | J. SKINNER | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 320 cal | 320 cal | Tie |
| Protein | 4 g | 4 g | Tie |
| Carbs | 44 g | 46 g | |
| Fat | 14 g | 14 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | J. SKINNER | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | J. SKINNER | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 400 MG | 400 MG | Tie |