ITALICA vs SPREAD

Nutrition comparison per 100 g serving

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SPREAD wins in 4 out of 10 nutrient categories

ITALICA: 2 vs SPREAD: 4 (4 ties)

Overview

Nutrient	ITALICA	SPREAD	Winner
Calories	133 cal	78 cal
Protein	0 g	2.2 g
Carbs	6.7 g	11.1 g
Fat	13.3 g	4.4 g
Fiber	0 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	ITALICA	SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALICA	SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,400 MG	422 MG

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