ITALIANO MEAT LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE vs SPINACH LASAGNA MADE WITH ORGANIC SPINACH
Nutrition comparison per 100 g serving
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SPINACH LASAGNA MADE WITH ORGANIC SPINACH wins in 5 out of 11 nutrient categories
ITALIANO MEAT LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE: 4
vs
SPINACH LASAGNA MADE WITH ORGANIC SPINACH: 5
(2 ties)
Overview
| Nutrient | ITALIANO MEAT LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calories | 116 cal | 101 cal | |
| Protein | 6.0 g | 4.4 g | |
| Carbs | 10.7 g | 15.0 g | |
| Fat | 5.2 g | 2.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIANO MEAT LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIANO MEAT LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 112 MG | 185 MG | |
| Sodium, Na | 348 MG | 238 MG |