ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP vs ONION SOUP MIX
Nutrition comparison per 100 g serving
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ONION SOUP MIX wins in 5 out of 11 nutrient categories
ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP: 4
vs
ONION SOUP MIX: 5
(2 ties)
Overview
| Nutrient | ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calories | 35 cal | 286 cal | |
| Protein | 1.5 g | 14.3 g | |
| Carbs | 3.3 g | 57.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP | ONION SOUP MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 143 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 148 MG | 8,143 MG |