ITALIAN WAFFLE COOKIE vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI COOKIES wins in 5 out of 12 nutrient categories
ITALIAN WAFFLE COOKIE: 2
vs
CHOCOLATE CHIP MINI COOKIES: 5
(5 ties)
Overview
| Nutrient | ITALIAN WAFFLE COOKIE | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 391 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 63.3 g | 60.9 g | |
| Fat | 20 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WAFFLE COOKIE | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN WAFFLE COOKIE | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 83 MG | 348 MG |