ITALIAN VILLAGE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN VILLAGE: 4
vs
MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | ITALIAN VILLAGE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 61 cal | |
| Protein | 0.8 g | 2.3 g | |
| Carbs | 4.8 g | 6.1 g | |
| Fat | 2 g | 3.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN VILLAGE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 20.5 MG |
Minerals
| Mineral | ITALIAN VILLAGE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 184 MG | 371 MG |