ITALIAN UNCURED CHICKEN SAUSAGE vs MILD SOUSE
Nutrition comparison per 100 g serving
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ITALIAN UNCURED CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
ITALIAN UNCURED CHICKEN SAUSAGE: 4
vs
MILD SOUSE: 3
(3 ties)
Overview
| Nutrient | ITALIAN UNCURED CHICKEN SAUSAGE | MILD SOUSE | Winner |
|---|---|---|---|
| Calories | 165 cal | 179 cal | |
| Protein | 18.8 g | 16.1 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 10.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN UNCURED CHICKEN SAUSAGE | MILD SOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN UNCURED CHICKEN SAUSAGE | MILD SOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 471 MG | 1,036 MG |