ITALIAN TRIPLE LAYER CREME CAKE vs WHEAT CAKE (MAPLE BREAD)
Nutrition comparison per 100 g serving
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WHEAT CAKE (MAPLE BREAD) wins in 6 out of 10 nutrient categories
ITALIAN TRIPLE LAYER CREME CAKE: 3
vs
WHEAT CAKE (MAPLE BREAD): 6
(1 ties)
Overview
| Nutrient | ITALIAN TRIPLE LAYER CREME CAKE | WHEAT CAKE (MAPLE BREAD) | Winner |
|---|---|---|---|
| Calories | 455 cal | 325 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 63.6 g | 40 g | |
| Fat | 20.8 g | 12.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN TRIPLE LAYER CREME CAKE | WHEAT CAKE (MAPLE BREAD) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ITALIAN TRIPLE LAYER CREME CAKE | WHEAT CAKE (MAPLE BREAD) | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 390 MG | 188 MG |