ITALIAN TOMATO BRUSCHETTA vs CRUSHED TOMATILLOS
Nutrition comparison per 100 g serving
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CRUSHED TOMATILLOS wins in 7 out of 11 nutrient categories
ITALIAN TOMATO BRUSCHETTA: 3
vs
CRUSHED TOMATILLOS: 7
(1 ties)
Overview
| Nutrient | ITALIAN TOMATO BRUSCHETTA | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 267 cal | 107 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN TOMATO BRUSCHETTA | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ITALIAN TOMATO BRUSCHETTA | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 667 MG | 0 MG |