ITALIAN SUPREME PIZZA vs EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA
Nutrition comparison per 100 g serving
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ITALIAN SUPREME PIZZA wins in 7 out of 10 nutrient categories
ITALIAN SUPREME PIZZA: 7
vs
EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA: 2
(1 ties)
Overview
| Nutrient | ITALIAN SUPREME PIZZA | EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA | Winner |
|---|---|---|---|
| Calories | 225 cal | 145 cal | |
| Protein | 10.6 g | 4.4 g | |
| Carbs | 21.1 g | 22.0 g | |
| Fat | 12.0 g | 4.0 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SUPREME PIZZA | EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 5.3 MG |
Minerals
| Mineral | ITALIAN SUPREME PIZZA | EGGPLANT PARMIGIANA TOWERS WITH SPAGHETTI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 577 MG | 304 MG |