ITALIAN SUB SANDWICH vs CHIPOTLE TURKEY SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SUB SANDWICH wins in 5 out of 10 nutrient categories
ITALIAN SUB SANDWICH: 5
vs
CHIPOTLE TURKEY SANDWICH: 4
(1 ties)
Overview
| Nutrient | ITALIAN SUB SANDWICH | CHIPOTLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 220 cal | 218 cal | |
| Protein | 12.8 g | 15.0 g | |
| Carbs | 22.3 g | 21.1 g | |
| Fat | 8.5 g | 8.3 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SUB SANDWICH | CHIPOTLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0.9 MG |
Minerals
| Mineral | ITALIAN SUB SANDWICH | CHIPOTLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 75 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 723 MG | 571 MG |