ITALIAN STYLE WEDDING SOUP WITH MEATBALLS vs MULLIGATAWNY SOUP
Nutrition comparison per 100 g serving
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MULLIGATAWNY SOUP wins in 7 out of 11 nutrient categories
ITALIAN STYLE WEDDING SOUP WITH MEATBALLS: 3
vs
MULLIGATAWNY SOUP: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | MULLIGATAWNY SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 130 cal | |
| Protein | 3.7 g | 6 g | |
| Carbs | 5.7 g | 22 g | |
| Fat | 3.3 g | 2 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | MULLIGATAWNY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | MULLIGATAWNY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 600 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 445 MG | 1,358 MG |