ITALIAN STYLE WEDDING SOUP WITH MEATBALLS vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN STYLE WEDDING SOUP WITH MEATBALLS: 5
vs
CHEF-CRAFTED SOUP: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 193 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 4.9 g | 6.8 g | |
| Fat | 2.5 g | 16.9 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 294 MG | 338 MG |