ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS vs SPICY CHICKEN RAMEN SOUP
Nutrition comparison per 100 g serving
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SPICY CHICKEN RAMEN SOUP wins in 6 out of 10 nutrient categories
ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS: 3
vs
SPICY CHICKEN RAMEN SOUP: 6
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | SPICY CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 420 cal | |
| Protein | 2.9 g | 16 g | |
| Carbs | 4.1 g | 62 g | |
| Fat | 3.3 g | 12 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | SPICY CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 78 MG | 380 MG | |
| Sodium, Na | 216 MG | 1,620 MG |