ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS vs CHICKEN WITH WHITE & WILD RICE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS: 5
vs
CHICKEN WITH WHITE & WILD RICE SOUP: 5
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | CHICKEN WITH WHITE & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 101 cal | |
| Protein | 2.9 g | 5.0 g | |
| Carbs | 4.1 g | 7.6 g | |
| Fat | 3.3 g | 5.5 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | CHICKEN WITH WHITE & WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | CHICKEN WITH WHITE & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 84 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 216 MG | 336 MG |