ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS vs BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX wins in 7 out of 10 nutrient categories
ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS: 2
vs
BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX: 7
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 337 cal | |
| Protein | 2.9 g | 9.8 g | |
| Carbs | 4.1 g | 73.9 g | |
| Fat | 3.3 g | 0.5 g | |
| Fiber | 0.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 78 MG | 174 MG | |
| Sodium, Na | 216 MG | 935 MG |